You can get the chrome extension, advanced field help.
If you click on any of the field, it will provide you the source for it, and you can directly go to that source list from it for most sources. It has other uses too like searching for the field on the record based on the internal I'd of the field among other things.
You may also want to look into the following extensions that come very handy for a developer specifically.
1. search export
2. Scripted records
3. Field explorer
4. Html script notes
There are a couple more but don't want to overwhelm you with info.